Connect, create, and be inspired at Mingle & Muse, a welcoming program for adults who enjoy good conversation and new ideas. Every meeting features a different topic or activity - ranging from hands-on projects and local interest discussions to art, culture, and lifelong learning.
This week's program features Becky Peterson of Peterson & Company Fitness for the program “Stop Acting Your Age. How Our Mind Believes What Our Body Achieves.” According to Peterson, “Movement and strength are even more critical as the seasons of our lives change, and a little goes a long way. It’s never too late to start taking better care of our body to keep it stronger and keep it working for us. A stronger body also presents a stronger mind– and how we feel about that body, no matter our age, dictates our quality of life.” No registration or fee is required.
Come mingle, muse, and make meaningful connections in a relaxed, friendly atmosphere.
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