3-Pillars Strong Class at Mind Body Harmony. Learn how focusing your efforts on good vision, balance and mobility drills can improve your stability, strength, vision, flexibility, and reduce the risk of injury and pain. Appropriate for all ages, this class is as fun as it is impactful! Pre-registration is required.
Contact: Tammy, 608-963-1312 or email firstname.lastname@example.org to register or for more information.